In 100 g (Grams) of Beans, cranberry (roman), mature seeds, raw there is 0.309 mg of Vitamin B-6.

cup grams (g) kilograms (kg) 100 grams (g) ounce pound

Beans, cranberry (roman), mature seeds, raw

Beans, cranberry (roman), mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Beans, cranberry (roman), mature seeds, raw are listed below.

Water	12.39 g	12.39	g
Energy (calorie)	335 kcal	335	kcal
Energy (joule)	1402 kJ	1402	kJ
Protein	23.03 g	23.03	g
Total lipid (fat)	1.23 g	1.23	g
Ash	3.31 g	3.31	g
Carbohydrate, by difference	60.05 g	60.05	g
Fiber, total dietary	24.7 g	24.7	g
Calcium, Ca	127 mg	127	mg
Iron, Fe	5 mg	5	mg
Magnesium, Mg	156 mg	156	mg
Phosphorus, P	372 mg	372	mg
Potassium, K	1332 mg	1332	mg
Sodium, Na	6 mg	6	mg
Zinc, Zn	3.63 mg	3.63	mg
Copper, Cu	0.794 mg	0.794	mg
Manganese, Mn	0.92 mg	0.92	mg
Selenium, Se	12.7 µg	12.7	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.747 mg	0.747	mg
Riboflavin	0.213 mg	0.213	mg
Niacin	1.455 mg	1.455	mg
Pantothenic acid	0.748 mg	0.748	mg
Vitamin B-6	0.309 mg	0.309	mg
Folate, total	604 µg	604	µg
Folic acid	0 µg	0	µg
Folate, food	604 µg	604	µg
Folate, DFE	604 µg	604	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Vitamin A, IU	2 IU	2	IU
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total saturated	0.316 g	0.316	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.001 g	0.001	g
16:0 hexadecanoic, palmitic fatty acid	0.296 g	0.296	g
18:0 octadecanoic, stearic fatty acid	0.019 g	0.019	g
Fatty acids, total monounsaturated	0.106 g	0.106	g
18:1 undifferentiated	0.106 g	0.106	g
Fatty acids, total polyunsaturated	0.527 g	0.527	g
18:2 undifferentiated	0.287 g	0.287	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.24 g	0.24	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.273 g	0.273	g
Threonine	0.969 g	0.969	g
Isoleucine	1.017 g	1.017	g
Leucine	1.838 g	1.838	g
Lysine	1.58 g	1.58	g
Methionine	0.346 g	0.346	g
Cystine	0.251 g	0.251	g
Phenylalanine	1.245 g	1.245	g
Tyrosine	0.648 g	0.648	g
Valine	1.205 g	1.205	g
Arginine	1.426 g	1.426	g
Histidine	0.641 g	0.641	g
Alanine	0.965 g	0.965	g
Aspartic acid	2.785 g	2.785	g
Glutamic acid	3.511 g	3.511	g
Glycine	0.899 g	0.899	g
Proline	0.976 g	0.976	g
Serine	1.253 g	1.253	g

Nutrients in Beans, cranberry (roman), mature seeds, raw